If you've ever experienced a sudden, involuntary twitch in your eyelid that wouldn’t stop, you may have encountered myokymia. This condition, commonly known as eyelid twitching, is a harmless but often irritating occurrence. Here’s what you need to know about myokymia, why it happens, and how to manage it. What Is Myokymia? Myokymia is a repetitive, involuntary spasm o...
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Understanding Myokymia
The Heat is On
Are you looking for a workout that strengthens your body, clears your mind, and leaves you dripping in sweat (in a good way)? Enter hot yoga—a practice that takes traditional yoga to the next level by cranking up the heat! 🔥 Whether you’re a seasoned yogi or a newbie looking for a challenge, hot yoga offers a variety of benefits for your body, mind, and overall well-being. ...
